Helping you take control back from OCD

ERP Treatment for OCD in Sydney and Australia-wide 

Dr Leander Dellers

Clinical Psychologist | Clinical Researcher

Black and white portrait of a young man with short, styled hair smiling at the camera, wearing a dark button-up shirt, against a plain light background.

Taking Control Back From OCD

OCD is more than just being neat or organised. It involves unwanted, highly distressing, intrusive thoughts, urges, or images, which are usually followed by compulsive behaviours that can feel impossible to resist. It can be exhausting, confusing, and isolating. OCD can show up in many different ways, and no two people experience it in exactly the same way. While it follows a common pattern, the specific thoughts, fears, or urges involved can differ, and many people experience more than one type over time

I provide evidence-based treatment in Surry Hills, Sydney, and Australia-wide (via Telehealth) to help you manage OCD and regain control over your life. Using Exposure and Response Prevention (ERP) alongside an ACT-informed approach, we work together to reduce compulsions, respond differently to intrusive thoughts, and develop practical strategies that fit your life.

Learn more about OCD treatment here

Other Areas of Support

  • Anxiety Disorders

  • Unhelpful Perfectionism

  • Self-Esteem Concerns

  • Eating & Body Image Concerns

  • Depression

  • Stress

  • LGBTQ+ Wellbeing

Therapy Modalities

  • Acceptance and Commitment Therapy (ACT)

  • Cognitive Behavioural Therapy (CBT)

  • Exposure and Response Prevention (ERP)

  • Schema Therapy

  • Emotion-Focused Therapy

  • Mindfulness-Based Interventions

Enquiries
Bookings